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Personal Training
Being fit helps you to enjoy life, increases your mental sharpness and physical endurance. An energized body gives you a positive outlook on life, plus you will look great and feel great!
Matthew Eales believes that staying active is important in achieving your everyday and longterm goals. Whether you are taking your first steps to becoming fit, losing weight or reaching your peak performance level as an athlete he will be with you every step of the way to guide you and motivate you to reach your personal best.
Matthew will design and develop an exercise program specific to your body type and lifestyle, allowing you to excel in your everyday life. He can also specifically design a program for the athlete who wants to take his performance to the next level. He understands what it takes and the hard work you must put in to improve and reach your full potential.
"A qualified personal trainer and Capoeira instructor with over 10 years of teaching experience, I have been involved with team sports (soccer and cricket) at a representative level for many years and have also trained boxing, jiu jitsu and gymnastics. I understand the hard work, dedication and motivation needed to achieve goals and to stay focussed and on top. Utilising my skills and experience in martial arts, sports and general knowledge I strive to give you the best training possible to help you to reach and attain your personal best. Using a combination of techniques and training methods I guarantee that you will never be bored with your training sessions. And before you know it, you will be feeling better than you ever have before!" Matthew Eales
Private sessions are excellent for one on one training.
Semi-Private sessions are focussed on a small group (maximum 4 persons) and a great way to save $$.
Why not start 2012 with a
A healthier, happier and fitter you! Call Now! 0416 100 377
Qualifications:
· Cert III & IV Fitness (Personal Training)
· Capoeira Teacher (Group Capoeira Brasil)
· Aqua Instructor
· Active After School Care Coach
Specialising In:
· Strength and Conditioning
· Co-ordination, Power and Speed
· Sports Specifics
· General Weight Loss Management
· General Fitness & Toning
For more information about Personal Training Fees, contact Matthew by email: info@capoeiraschool.com.au or call 0416 100 377
